Wednesday, March 7, 2012

Stephen Fry on Manic Depression (Bi polar disorder)

Some really good assessments and insights;
sometimes just knowing someone else is out there coping
can be enough to instill a little hope!

It is important to note that he admits having a milder
version of bi-polar. But I think he does a splendid job painting
the dire picture of what it's like dealing with the disorder, and
yet keeping hopeful and upbeat.

I especially like his metaphor for weather and moods, and
the method for managing thinking during an episode.


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