Thursday, July 25, 2013


"I am deserving of love...
I am worthy of love...

I am in love with myself...
I love my life...

I am beautiful...
I am capable...

I'm sexy....
I'm wonderful..."

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If you can't say these things to yourself,
about yourself, without pausing or laughing
or countering with 'exceptions' and criticism...

perhaps consider saying these affirmations to yourself
a few dozen times every day...

until the reality sets in
and they're no longer empty words,
but rather your belief system.

You can't wait for someone else
to tell you what you need to hear.

***