Showing posts with label self care. Show all posts
Showing posts with label self care. Show all posts

Friday, June 21, 2013

Between 'Caring' and 'Being Too Sensitive'



I find myself in constant inner debate over how much concern
and involvement is too much, and even questioning how much
of an actual impact activism and public discourse really has.

"The world is the same way it's always been, and the same way
it will always be," I remind myself. "How much good am I doing
fighting against monoliths?" Especially when sometimes the only
outcome seems my added stress and upset over wrongdoings to
others.

Where do we draw the line between 'comcern' and 'distress?'

I do try and pick my battles. It's one thing to be informed, but these
days there's so much wrong-doing that just keeping abreast is a full
time job. And there really is only so much that can be reasonably done.
But trying to muster public support against an unpopular position seems
an easy thing to do, especially with social media's efforts, and is a far
easier assault to launch than picketing or petitioning door to door.

My biggest focus of interest tends to be the vulnerable--those who either
can't (or are unlikely to) defend themselves, like children, the elderly, the
ostracised, etc.  However, since that's who cowards and losers target in
their efforts to debase and swindle and abuse, that's an ongoing effort.

I recognize that what I can do may be severely limited. I know there are
only so many hours in a day. And I know that I can't allow the reality of
abuse and injustice to steal my own small measure of joy or peace.

But if I don't do what small amount I can from my corner of the world,
and IN my corner of the world, then I would truly be despondent.

Wednesday, August 11, 2010

A Nation of Care-Takers

We're all on our own, babe!

We learn to care for, respect, and defend
the needs and wants of everyone else at an early age.

Parents, family, school, religion, neighborhoods,
friends, police, government, country, and more
are promoted as needing to be feared and followed.

When are we trained how to respect ourselves, our point of view
as individuals...or even to truly
discover what it is? Who teaches us to be concerned
for our welfare? No one. We are in charge of this task alone.

Rebelliousness and defiance are not the same as pursuing
appreciation of self.  Selfishness and self-interest are not
negative components; they are necessary for survival.
Like all things, they can be taken to an extreme.

Learning to love and accept ourselves means actively
changing thought and action. It takes time. Are we willing
to devote our energies to speaking kindly to ourselves? 
In understanding why we get agitated
by other people's criticism? In finding a way to move beyond fear?

Can we come up with positive reinforcements to fill our
head with in place of the old agreements?
Do we keep in contact with supportive, encouraging
people?
Do we read and listen to materials that help us explore?

Awareness is pursued.....Challenge Old Thoughts....
Manifest New Intention.....and Go into Action.

Our world is carefully crafted by the thoughts we hold true.
What will you tell yourself today?

Peace..